LIGHT & WATER WELLNESS REMINDERS 2

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To receive text notifications

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Please note that messages may not be sent out at that exact time each day but rather will be around that time (i.e.morning, afternoon, evening)

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What time zone are you in?

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WELLNESS PLAYLIST

MEDITATIONS

Did you meditate?

Go on a 90-minute retreat or enjoy a short 5-10 minute sit with our selection of experimental guided meditations also featuring poems, affirmations, and songs over a variety of lofi and musical instrumentals.

All meditations and productions were Made By Light & Water with the help of some friends we’d like to shoutout: Valencia Marie, Stevante Clark, Mr. Mponte, Sea Goat Flutes, Shenay La Soul, Aliyah Sidqe, Rubie Simonsen, & Talyana.

Enjoy The “Streams”

Select a Meditation & Press Play

(Use Headphones for best sound quality)

Wellness Playlist

Name

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Title of your channel

This can be changed later. This will be what is seen.

Description

Please briefly describe your streams and what people practicing can expect. This is what they'll see.

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Please ensure audio or video is not locked and that we can access and download content.

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This will be what is seen. Please ensure links provide easy access and ability to download. Thanks!

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EVENTS

@ THE SACRAMENTO GARDEN

$MONEY MONDAY

MONDAY 11.13 11AM
@ THE SACRAMENTO GARDEN

RSVP
AURIC FLOW

FRIDAY 11.03 6PM-7:30PM
@ THE SACRAMENTO GARDEN

RSVP
TEA & POETRY

SATURDAY 11.11 7PM-10PM
@ THE SACRAMENTO GARDEN

TAP

EVENT LISTINGS 3

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Event description

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This is where we'll send site visitors to register for your event

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This is the image we'll post and what people will see. Please share a link that does not require approval. If necessary, email the flyer image to thedow@lightandwater.org.

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ABOUT

MEDITATIONS

MEDITATIONS

Did you meditate?

@ THE SACRAMENTO GARDEN

@ THE SACRAMENTO GARDEN

$MONEY MONDAY

AURIC FLOW

TEA & POETRY

A WELLNESS ECOSYSTEM

A WELLNESS ECOSYSTEM

LIGHT & WATER

We believe

self care

community

time

education

& freedom

are the true luxuries of life.